#FoodieFriday: Calories


I’ll be honest. I’m watching my calories, but I’m actually not even sure what they are and why I should be aware of my calorie intake. Fortunately, Dr. Michael DePietro has the answer: “A calorie is the amount of energy needed to increase a liter of water 1 degree centigrade… So if you eat a READ MORE →

Do I Have Mallet Finger?

By Dr. Jeffrey Wint You never realize how much you take your fingers for granted until you injure one of them. The following weeks are filled with frustration around simple tasks such as picking up a drink or writing on a piece of paper. The first step towards healing and caring for your injury is READ MORE →

The Ultimate Skin Care Guide

Summer is just around the corner. For many of us, this means showing a little more skin. But before you start shopping for those sleeveless tees and shorts, we want to remind you to show your skin a little love. After all, you want to look your best not only THIS summer but for many READ MORE →

3 Healthy BBQ Recipes for Any Level

Memorial Day weekend is the perfect time to catch some sun, hang out with friends, and show just how far your grilling skills have advanced! When it comes to building your menu, our doctors have a few tips for whipping up something that’s both tasty and healthy: “Lean meats are healthier, so one should trim READ MORE →

Doctors Weigh in on the Opioid Overdose Epidemic

Insights into the causes of and solutions for the opioid overdose epidemic By Geoffrey W. Rutledge MD, PhD Chief Medical Officer HealthTap In light of the tremendous publicity that the opioid overdose epidemic has received, we asked: What do doctors who are on the front lines of managing patients with pain think is the problem, and READ MORE →