9 Tips to Sleep Better Tonight


Sleep is essential to our health and well-being. HealthTap doctors advice getting at least 7-8 hours every night. And while all of us strive for a good night’s rest, most people have problems getting their shut-eye, with 48 percent of Americans reporting bouts of occasional insomnia. Want to sleep better tonight? Follow this checklist created by Dr. READ MORE →

7 Tips for Healthy Fun Outdoors

Change is in the air! With Labor Day marking the unofficial transition from summer to fall, let’s tap into the positive energy of transformation! New friends, exciting learning opportunities, and fall colors are in the cards. The cooler fall weather presents the perfect chance for you and your loved ones to reap the health benefits READ MORE →

Ron Gutman’s Quintuple Ice Bucket Challenge

Our fearless leader and CEO, Ron Gutman, is a champ. On Tuesday, August 26, he proved once again how HealthTap is sincerely striving towards a better and healthier world. How? He participated in the Ice Bucket Challenge in front of our entire company in honor of my father, who passed away from ALS or Lou READ MORE →

Meet HealthTap Influencer and Health & Wellness Enthusiast, Cassi Schmigotzki!

Congratulations to Cassi Schmigotzki, our Health and Wellness Industry Winner! She’s been bringing you the latest Health and Wellness stories. Learn more about her here. How did you develop a passion for Health and Wellness? I began The Long and Winding Road to Wellness after completing my first workout program, Tai Cheng. I always knew it READ MORE →

Meet our Top Influencer Contest – Natural Health Industry Winner, Elise Cohen-Ho!

Congratulations to Elise Cohen-Ho, our Natural Health Industry Winner. Elise has worked to bring you the best natural health stories as an Influencer. Learn more about her here. Tell us about yourself. I am a wife, mother to three teenagers, Natural Health Therapist, Relationship & Business Mentor, Published Author, Speaker and life long student. To READ MORE →