Every week, we bring you AppRx—high-quality health, fitness and wellness apps reviewed and recommended by HealthTap’s network of 63,000 top doctors.
In this week’s edition, we bring you the highest-rated Healthy Eating Apps for your iPhone or iPad from our HealthTap directory. This week’s list is filled with apps to help you track your sodium intake, navigate the grocery aisles for healthy alternatives and nutrition tips. Got something to add to the list? Let us know in the comments section.
Description: Don’t Diet – Eat Healthy with Fooducate! Scan and choose healthy groceries. Over 200,000 unique UPCs! Do you want your family to eat better, healthier food? Are you confused by ingredient lists, nutrition labels, health claims, and marketing hype? Are you interested in weight loss without a diet full of artificial crap? Download FOODUCATE and hurry to the supermarket. Instead of dieting, eat real food!
Recommended By: 121 Doctors
Description: Can’t stay away from McDonald’s or Burger King? Need to find healthy alternatives at the grocery store? Then this app is for you. Search a database of 7,000+ Foods and review nutritional facts, from total fat, cholesterol and sodium levels, to vitamins and minerals
Recommended By: 106 Doctors
Description: Find a wealth of useful & practical nutritional tips and information to help you and your family have a safe and healthy diet. This amazing FREE app gives you hundreds of interesting and useful nutrition tips, diet & weight loss tips, and nutritional health facts! Find a wealth of useful & practical nutritional tips and information to help you and your family have a safe and healthy diet.
Recommended By: 84 Doctors
Description: Join the food revolution! Based on the best selling book series, the Eat This, Not That! Restaurant app is the complete no-diet weight-loss solution. Discover thousands of simple food swaps, track calories, and create a personalized weight loss plan. Now you can eat smart, eat healthy, and eat well and still lose all the weight you want.
Recommended By: 64 Doctors
Description: Find Me Gluten Free helps you eat gluten-free. View local business ratings and reviews, gluten-free menus, get directions, and call them right from the app. Also, easily view gluten-free menus and allergen lists of chains and fast food restaurants. Find gluten-free pizza, bakeries, fast food, local businesses, and more!
Recommended By: 38 Doctors
Description: Restaurant Calorie Counter enables you to find and track restaurant food items and exercises. With this app, you can control your intake of calories and nutrients with recommended upper limits. With over 15,000 food items from over 100 top restaurant chains, and a handy restaurant index in alphabetical order. It does not require internet connection.
Recommended By: 37 Doctors
Description: EZ Sodium Tracker makes tracking your daily sodium easy! Simply tap to add sodium as you consume your meals. Not sure how much sodium is in a food or drink? Use our lookup tool and search our database of over 17,000 food items! Then browse our motivating charts to learn key information about your daily sodium intake!
Recommended By: 35 Doctors
Description: A complete companion app for all your 90-day extreme fitness program’s nutrition logging needs. Keep track of your nutritional intake with the handy color-coded checklist, laid out according to your chosen workout phase and nutrition level. Includes water intake! Keep notes about your nutrition and workouts each day. Review and edit any data for any day; fill in missed days and get caught up if you’ve already started the program. You can even email yourself a complete log of your activity at any time!
Recommended By: 30 Doctors
Description: Food additives may have revolutionized the mass production of the food that we consume, but at what cost to your health? Fully searchable, this application lets you quickly & easily access the general information of 450+ food additives (self contained database, so no internet connection needed!). Avoid those additives that are potentially dangerous or unsafe to your health & see which ones are considered safe. This application is perfect for those at risk, the health conscious, parents, vegetarians, vegans and/or people on religious based diets.
Recommended By: 30 Doctors
Description: Chemical Maze – Complete Edition is The ultimate shopping guide to decode the Food Additives and Cosmetic Ingredients Maze. Whats in your Food? Whats in your Cosmetics? Are you at risk? This is your ultimate shopping guide to get you through the Chemical Maze. This App includes a full and updated listing of Food Additives and Cosmetic Ingredients based on the international best selling research & author Bill Statham. Over 10 years of research and not just information pulled from public websites.
Recommended By: 29 Doctors