10 Tips for Sticking to Your Healthy Living Goals

It’s the new year, and that means New Year’s resolutions. Whether you’ve made a handful of resolutions or just one, here are a few suggestions from our HealthTap doctors on sticking to your goals. 1. Read about healthy living. Besides typical media sources, several healthcare providers share information on health and healthy living. Dr. Pam READ MORE →

Thanks For a Wonderful 2014

… and a brief taste of an exciting 2015! I’m excited to share with you that 2014 has been our best year ever, and we’re looking forward to a fabulous 2015, in which we will bring even more health, good life, and smiles to you and many millions everywhere. We started the year with the READ MORE →

What Kinds of New Year’s Resolutions Do Doctors Make?

New Year’s is the perfect time to make resolutions to change ourselves and our lives for the better. At HealthTap, we’re inspired by our HealthTap doctors every day to live our healthiest lives—so we asked a few doctors for their New Year’s resolutions. Dr. Buck Parker has a two-part resolution: Block off 50 minutes per day for READ MORE →

The Greatest Gift I Ever Received

In the spirit of the season, we thought it would be great to reflect on past gifts: the best we’ve ever received and the best we’ve ever given. It really is the thought that counts. A bit of gratitude goes a long way when we’re with our families and loved ones this holiday season, so from ours READ MORE →

5 Ways to Winterproof Your Skin

When it comes to wintertime protection for your skin, the first place to start is by staying warm—but not too warm! Here are five quick tips on winterproofing your skin. 1. Limit hot showers. A long, hot shower might sound appealing after a day out in the cold, but err towards a very warm shower READ MORE →